Daylight Savings Time can bring out drowsy driving in truckers
Truckers, like many people, can suffer from drowsy driving during daylight savings time due to the shift in time, which can disrupt their sleep schedule and circadian rhythm. Loss of sleep, increased daylight, and irregular schedules are all components of the risks when regions lose an hour. All of these factors can contribute to drowsy driving, which is a leading cause of truck accidents.
To combat drowsy driving during daylight savings time, truckers should prioritize getting enough rest, practice good sleep hygiene, and be aware of the signs of fatigue while on the road. Employers can also support their drivers by providing training on sleep hygiene and scheduling routes to allow for adequate rest periods.
Featured
House lawmakers have passed the Mail Traffic Deaths Reporting Act of 2024, directing the U.S. Postal Service to create new rules for tracking crashes involving its trucking contractors.