Health Hazards and Physical Risks to Consider of Remote Work


The rise of remote work has brought about physical health risks for workers. Studies have shown that remote workers experience poorer sleep, mental health concerns, and a more sedentary lifestyle, which can lead to blood clots and long-term health issues. Excessive screen time has also been linked to eyestrain, migraines, and other vision problems. Additionally, remote work can make it easier for individuals to engage in unhealthy habits such as continuous snacking, smoking, and excessive alcohol or drug consumption.

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